Dancer's Stretch

Dancer's Stretch

Unlock your joints and mobilize your muscles toward better freer and pain-free dancing. Whether you do belly dance, hip-hop, ballet, or everything in between, dancing requires a tremendous amount of strength and flexibility to help you dance to your fullest and avoid injury. In this class, Oreet will take you through a warm-up and stretch sequence that she personally does before every performance.

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Dancer's Stretch

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  • Dancer's Stretch

    Unlock your joints and mobilize your muscles toward better freer and pain-free dancing. Whether you do belly dance, hip-hop, ballet, or everything in between, dancing requires a tremendous amount of strength and flexibility to help you dance to your fullest and avoid injury. In this class, Oreet ...