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Now let’s bring everything you’ve learned (and more) together and help polish your routine. Directional changes, layering, and quicker transitions are introduced to keep you on your toes.

Let's sculpt those leg muscles even more with fast foot work and level changes.

Unlock your joints and mobilize your muscles toward better freer and pain-free dancing. Whether you do belly dance, hip-hop, ballet, or everything in between, dancing requires a tremendous amount of strength and flexibility to help you dance to your fullest and avoid injury. In this class, Oreet ...

Learn a mini, creative drum solo that is more “hot” than “sweet!” This solo is mixed with expression, agility, and technique. Three factors that will always make you stand out! This is a 1.5 minute drum choreography from a portion of Chronis Taxidis’, “Underworld”. Please credit Oreet If you wou...

Start off your SharQui journey on the right hip with correct posture and foundational movements. In this easy to follow routine, Oreet links the foundational moves seamlessly so that you can focus more on getting your heart pumping and having fun.

Now that you’ve danced through the beginner library, this advanced beginner video kicks up the pace a bit while expanding on the moves you already know. You’ll feel your entire body getting stronger as you build your skills.

This is the time sculpt your dance and your muscles. Oreet introduces more intricate moves while increasing the intensity.

Along with sculpting your dance and your muscles, Oreet kicks it up with 2 new moves..the front grapevine and the shimmying on one foot!

Now it's time to jazz it up with turns, pivots, and jazzy cha-chas.

This beginner workout expands on what you’ve learned in Beginner SharQui: Posture and Foundations. We'll cover simple layers and a new move or two. You’ll be shaking your beauty from the start!

In this next advanced beginner video Oreet introduces turns with basic moves, directional changes, and faster footwork. This is sure to prep you for longer workouts and intermediate level workouts!

Ready for a higher intensity class? Try this dynamic warm-up to prep you for it which gets the blood pumping quicker and includes longer and deeper stretches.

Let's get the muscles primed and ready for activity with this complete 10-min, bellydance warm up.

Come learn this fun routine that was danced globally for International SharQui Workout Day 2018.

Let's folk it up with with a new move from Saidi style of bellydance and traveling circles. This one is sure to get your heart rate up.

Let's take this up a notch by adding different textures to the moves you already know.

In this video, we'll take bellydance moves and stylize it with a club feel. By the end you'll feel like you're dancing in the club!

You deserve it! Let's go deeper and longer in the stretch.

Great job! Let's take bring it down and stretch what we worked.

Shake your Beauty with this revolutionary bellydance fitness format that burns more than 350 calories in 1 hour. SharQui’s unique breakdown and repetition-inspired method provides an enjoyable, easy-to-follow workout for women and men of any size, shape or skill level. You will feel beautiful and...

Level 2 kicks it up with longer sequences for muscle stamina, arms and hands for coordination and speed for strength. This is guranteed to take you to the next level.

A super fun routine paying homage to the movie, Aladdin.

Now that you know the basics, let's challenge you with an extra 15 minutes. Longer duration can just be the trick you need to for quicker results.

Want to know how Oreet can look 6 feet tall on stage while only being 4’11 tall? (shhh…don’t tell) Dig deeper into your connection and dance with the whole body while working on two concepts – Expression and Expansion. You will learn 2 stage-ready combos that utilize length, weight shifts, streng...

Bring out your inner Shakira in this fun-filled class! It’s a fresh approach to fitness that will not only get you fit but have fun doing it. This was the signature routine for International SharQui Workout Weekend on Jan 11 & 12, 2020.

Train for strength and stamina without sacrificing artistry! This class is a continuation of Dance Strong - The Fundamentals, with longer balancing, cardio and muscle building drills. The across the floor sequences are both multi-dimensional and high intensity all with the resistance of your own...

Hate taditional strength training with weights? With Dance Strong Fundamentals, you can train for strength and stamina without sacrificing artistry! Why not get strong while doing something that is fun. This class is a balance of cardio and muscle building drills across the floor that is both mul...